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Headspace Guide to Meditation

Headspace Guide to Meditation (2021)

January. 01,2021
|
8.4
|
TV-G
| Animation Documentary
Headspace Guide to Meditation, 2021, 1 Seasons

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

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Headspace Guide to Meditation

2021  / TV-G
Watch on Netflix

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

READ MORE

Seasons & Episode

1
Seasons 1 : 2021

|

8 Episode

|

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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

READ MORE

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Cast
Andy Puddicombe
Producted By
Vox Media Studios

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