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Season 1

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Insanity! Asylum Season 1

October. 16,2011

Insanity! Asylum

With Shaun T and INSANITY: THE ASYLUM’S Lockdown plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.

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AD:This title is currently not available on Prime Video

Insanity! Asylum

2011

With Shaun T and INSANITY: THE ASYLUM’S Lockdown plan, you’ll burn up to a thousand calories per workout and achieve insane weight-loss goals. This will get you in the best shape of your life.

Watch Trailer

Unlimited Streaming with Prime Video Free Trial

Cast

Shaun T.

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Insanity! Asylum Season 1 Full Episode Guide

Episode 8 - Fit Test

First Aired: October. 16,2011

Fit Test be ready!

Episode 7 - Relief

First Aired: October. 16,2011

25 minute stretch to increase flexibility

Episode 6 - Overtime

First Aired: October. 16,2011

15 minute addition can be added to any Asylum workout

Episode 5 - Game Day

First Aired: October. 16,2011

60 minute cross-training workout

Episode 4 - Vertical Plyo

First Aired: October. 16,2011

40 minute lower-body training routine

Episode 3 - Back to Core

First Aired: October. 16,2011

45 minute core, glutes, and hamstrings workout

Episode 2 - Strength

First Aired: October. 16,2011

50 minute cross-training with weights and resistance

Episode 1 - Speed & Agility

First Aired: October. 16,2011

45 minutes intense cardio workout

Insanity! Asylum Season 1

Insanity! Asylum

Watch Trailer

Insanity! Asylum Season 1 Full Episode Guide

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