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Season 1

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P90X Season 1

October. 20,2005

9.5

| Reality

P90X

P90X is unlike any other exercise program ever devised. With a total of 12 separate workouts that contain hundreds of unique movements, this comprehensive fitness program will vault you to the next level and then some.

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P90X

2005 / NR

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P90X Season 1 Full Episode Guide

Episode 12 - Ab Ripper X

First Aired: October. 20,2005

Episode 11 - X Stretch

First Aired: October. 20,2005

Episode 10 - Cardio X

First Aired: October. 20,2005

Episode 9 - Back & Biceps

First Aired: October. 20,2005

Episode 8 - Chest, Shoulders & Triceps

First Aired: October. 20,2005

Episode 7 - Core Synergistics

First Aired: October. 20,2005

Episode 6 - Kenpo X

First Aired: October. 20,2005

Episode 5 - Legs & Back

First Aired: October. 20,2005

Episode 4 - Yoga X

First Aired: October. 20,2005

Episode 3 - Shoulders & Arms

First Aired: October. 20,2005

Episode 2 - Plyometrics

First Aired: October. 20,2005

Episode 1 - Chest & Back

First Aired: October. 20,2005

It’s all about pushing and pulling during this resistance workout. With 12 dynamic exercises to strengthen, tighten, tone, and build the major muscles of the upper torso, you’ll quickly feel the burn. While the majority of exercises will be either push-ups or pull-ups, there are a few that will require the use of dumbbells or bands.

P90X Season 1

P90X

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P90X Season 1 Full Episode Guide

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